I provide a welcoming and confidential space for:

• Individual Psychotherapy

• Couples Counseling

• Integrative Wellness Planning & Coaching

I frequently work with clients experiencing:

• Anxiety

• Depression

• Stress

• Grief & loss

• Trauma & PTSD

• Low self-worth

• Perfectionism

• Self-judgment

• Sleep issues

• Life transitions

• Relationship stress

• Separation/Divorce

• Family of origin struggles

• Communication struggles

• Lack of meaning & purpose